(originally packed in juice, not syrup youll want to drain it and squeeze out excess juice before measuring and using). 450 calories, 24 g fat (11 g saturated fat, 1.5 g trans fat), 1,120 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 25 g protein Two patties and two slices of cheese result in this burger coming in at 450 calories. 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 22 g protein There are a total of 45 grams of carbs in the Spicy Baja Chicken. There are a total of 35 grams of protein in the Spicy Baja Chicken. This protection is often attributed to isoflavones, a subgroup of plant compounds called flavonoids thought to provide health benefits. Vitamin B12, for instance, is found primarily in animal sources, and strict vegetarians and vegans must get their intake from fortified sources. Cook for another minute until the sauce starts to thicken and then remove from heat. The Salads on the Smashburger menu with the highest amount of sodium are Harvest Grilled Chicken Salad ( mg), Baja Cobb Salad with Grilled Chicken ( mg) and Spinach & Goat Cheese Salad ( mg). Heat up a trio of Gardein Seven Grain Crispy Tenders. The Milk Shakes on the Smashburger menu with the highest amount of calories are Oreo Milkshake (880 calories), Chocolate Milkshake (810 calories). Based on a solid foundation of current nutrition science, Harvards Special Health Report A Guide to Healthy Eating: Strategies, tips, and recipes to help you make better food choices describes how to eat for optimum health. Under 300 calories, and very filling. View Nutrition > Make it gluten-free by substituting Potato Bun for Iceburger or Gluten-Free Bun. There are a total of 32 grams of carbs in the Black Bean Burger Patty. The Sides on the Smashburger menu with the lowest amount of protein are Fried Pickles (3 g), Sweet Potato Fries (4 g) and Veggie Frites (4 g). The Burgers on the Smashburger menu with the lowest amount of sodium are . 1 burger (331 g) 940 Cal: Whataburger Patty Melt Whatameal. Sauce, Non-GMO Potato Bun, 2 Fresh, Never-Frozen Certified Angus Beef Patties, Pepper Jack, Applewood Smoked Bacon, Jalapeos, Cholula, Mayo, Non-GMO Potato Bun, 1/2 lb Certified Angus Beef Iceburger, Applewood Smoked Bacon, Fresh Avocado, Tomato, Pickles, Onions, Mustard, 1/4 lb Certified Angus Beef Iceburger, Fresh Avocado, Tomato, Onions, Cholula, Never-Frozen Certified Angus Beef Patty, Pepper Jack, Applewood Smoked Bacon, Jalapenos, Real Mayo, Cholula, Gluten-Free Bun, 2 Fresh, Never-FrozenCertified Angus Beef Patties, Pepper Jack Cheese, ApplewoodSmoked Bacon, Fried OnionStrings,BBQ Sauce, Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Green Chile Queso, Tomato, Fried Onion Strings, Jalapeo Slices, touch of Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Cheddar Cheese, Onions, Grilled Onions, Fried Onion Strings, Lettuce, Spicy Ranch, Non-GMO Potato Bun, 2 Fresh, Never-FrozenCertified Angus Beef Patties, American Cheese, ApplewoodSmoked Bacon, Grilled Onions, A.1., Non-GMO Potato Bun, Fresh, Never-FrozenCertified Angus Beef topped with a Hebrew National All-Beef Hot Dog, Cheddar Cheese, Bacon, Jalapeos, Fried Onion Strings, Ketchup, Non-GMO Potato Bun, Fresh, Never-FrozenCertified Angus Beef, Bacon, Tomato, Ranch, Non-GMO Potato Bun, Build your own from 26 toppings &sauce options. I love a big, satisfying burger, and while these taste like a burger you might order at a restaurant, theyre easy to make right at home! Do you want to automatically post your MailOnline comments to your Facebook Timeline? NutritionInfo, Double Turkey burger, American cheese, lettuce, tomatoes, red onions, pickles, Smash Sauce, ketchup, toasted bun. The Salad Dressing on the Smashburger menu with the lowest amount of saturated fat are . The Milk Shakes on the Smashburger menu with the highest amount of cholesterol are Chocolate Milkshake ( mg), Oreo Milkshake ( mg). There are 73g in the Chocolate Milkshake. 1900 S. Norfolk St., Suite 350, San Mateo, CA 94403 It's derived from wheat gluten and is a great source of proteinjust not one that Celiacs can enjoy. There are 670g in a Colorado Grilled Chicken. Sign up now and get a FREE copy of theBest Diets for Cognitive Fitness. MOOYAH Terms & Conditions Masters of Business (University of Utah) Certified Personal Trainer (ACE), Certified Personal Chef (IAP), and Certified as a Nutrition & Wellness Consultant (AFPA), Certified Mind, Body, Eating Coach. } else { There are 21g in the Avocado Ranch Black Bean Burger. There are a total of 800 calories in the Truffle Mushroom & Swiss. The majority of meat substitutes are nothing more than disks of water mixed with chemicals and saltnot what you want to be eating if total health and weight loss is your goal. The Buns on the Smashburger menu with the highest amount of carbs are Egg Bun (36 g), Multi-Grain Bun (34 g). The Burgers on the Smashburger menu with the lowest amount of sugar are . Made with a tasty combination of black beans, sprouted brown rice, carrots, cilantro, metabolism -boosting jalapeos and sunflower, chia and hemp seeds, this is one veggie burger that carnivores will want to eat. The French Fries on the Smashburger menu with the lowest amount of fiber are . Percent Daily Values are Based on a 2000 calories diet. WebPer 1 burger - Calories: 1249kcal | Fat: 73.00g | Carbs: 37.00g | Protein: 104.00g California Burger with Fries Per 1 serving - Calories: 908kcal | Fat: 23.00g | Carbs: 59.00g | Protein: There are a total of 610 calories in the Avocado Club with Grilled Chicken. The Salads on the Smashburger menu with the lowest amount of trans fat are . Pair the patty with a whole-grain bun, guac and some fresh onion and romaine, for a fillingyet healthymeal. Get the latest in health news delivered to your inbox! There are a total of 210 calories in the Egg Bun. The Sandwiches on the Smashburger menu with the highest amount of total fat are Colorado Grilled Chicken (38 g), Avocado Club with Grilled Chicken (37 g) and Kids Smashburger (32 g). We have the serving size, calories, fat, protein and carbs for just about every item that Smashburger offers. 1,520 calories, 106 g fat (45 g saturated fat, 4 g trans The Salads on the Smashburger menu with the lowest amount of protein are Baja Cobb Salad (Regular) (10 g), Spinach & Goat Cheese Salad (12 g) and Baja Cobb Salad with Grilled Chicken (33 g). All Rights Reserved. There are a total of 57 grams of fat in the Chipotle Dressing. The French Fries on the Smashburger menu with the highest amount of calories are Chili Cheese Fries (700 calories), Smashfries (520 calories) and Sweet Potato Smashfries (460 calories). For more information on the nutritional content and potential allergens in Smashburgers menu items, please use our nutrition calculator below. There are a total of 62 grams of fat in the Colorado Burger. The Milk Shakes on the Smashburger menu with the highest amount of protein are Oreo Milkshake (17 g), Chocolate Milkshake (16 g). There are a total of 78 grams of carbs in the Oreo Milkshake. Energy-boosting coffee alternatives: What to know. Web2,485 Followers, 862 Following, 238 Posts - See Instagram photos and videos from Emily Burger (@emilyburger_) * Percent Daily Values (DV) are based on a 2,000 calorie diet. Ketamine for treatment-resistant depression: When and where is it safe? The Salads on the Smashburger menu with the highest amount of saturated fat are Baja Cobb Salad (Regular) ( g), Spinach & Goat Cheese Salad ( g) and Baja Cobb Salad with Grilled Chicken ( g). The Sides on the Smashburger menu with the highest amount of cholesterol are Fried Pickles ( mg), Sweet Potato Fries ( mg) and Veggie Frites ( mg). There are several ways you can sign up for our SmashRewards. The Milk Shakes on the Smashburger menu with the lowest amount of fiber are . There are a total of 36 grams of fat in the Chili Cheese Fries. The Sandwiches on the Smashburger menu with the highest amount of sodium are Colorado Grilled Chicken ( mg), Spicy Baja Smashchicken ( mg) and Spicy Baja Chicken ( mg). I had to be careful when taking the food, especially as it was so heavy. Place the burger patties on the pan (you may need to work in batches depending on the size of your pan) and cook for 5 minutes. Most packaged vegetarian foods are made for newcomers to vegetarianism or people who haven't quite mastered the art of plant-based cooking. 9. The Sides on the Smashburger menu with the highest amount of fiber are Fried Pickles ( g), Sweet Potato Fries ( g) and Veggie Frites ( g). Princess Diana's nieces Lady Eliza and Amelia share Fabulous in fuchsia! is a brand that's comprised of an award-winning team of journalists and board-certified experts, doctors, nutritionists, chefs, personal trainers, and dietitians who work together to bring you accurate, timely, informative, and actionable content on food, nutrition, dieting, weight loss, health, wellness, and more. Your email address will not be published. So moist and just delicious!!!! 'I think it's an absolute bargain for the size of the burger. ). Order. Add the cooked burger patty and top with a tablespoon of the teriyaki sauce you made in step three. The Sides on the Smashburger menu with the lowest amount of fiber are . The Buns on the Smashburger menu with the highest amount of cholesterol are Multi-Grain Bun ( mg), Egg Bun ( mg). The Salad Dressing on the Smashburger menu with the lowest amount of sugar are . There are a total of 37 grams of protein in the Truffle Mushroom & Swiss. In the footage Craig says: 'Because it's my birthday weekend, instead of a cake like any normal person would get*. Looking for the nutrition facts for everything on the Smashburger menu? Form into four equal patties and place on a platter or cutting mat. More. A typical burger contains about 4 ounces of ground beef, which, according to the USDA, is 375 calories. The Buns on the Smashburger menu with the lowest amount of protein are Multi-Grain Bun (6 g), Egg Bun (7 g). But thanks to Nasoya's TofuPlus line, filling in nutritional gaps has never been easier. The Salad Dressing on the Smashburger menu with the highest amount of carbs are Balsamic Vinaigrette (11 g), Side Salad (No Dressing) (3 g) and Chipotle Dressing (3 g). mozzarella, pecorino, Brussel sprouts, bacon, [2] => 2 When the father-of-three unveiled the foot-high towering treat his eyes lit up and he sank his teeth into it. Choose as many toppings as you want. The French Fries on the Smashburger menu with the lowest amount of sodium are . The Burgers on the Smashburger menu with the lowest amount of carbs are Big Smash Patty (1 g), Black Bean Burger Patty (32 g) and Truffle Mushroom & Swiss (38 g). A pub landlord reckons he's ordered 'the UK's biggest burger' after demanding Burger King stack his bun with 36 beef patties for his birthday. It was dinner at a table after all. 'I'm not a normal person, I love meat, I'm an absolute carnivore [] and you all know how I love fast food. } We have several delicious beef burger options below or you can build your own just the way you like it, 2 Fresh, Never-Frozen Certified Angus Beef Patties, American Cheese, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh Certified Angus Beef, American Cheese, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh Certified Angus Beef, Cheddar Cheese, Applewood Smoked Bacon, Lettuce, Tomato, MOOYAH Sauce, Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Cheddar Cheese, Applewood Smoked Bacon, Grilled Onions, BBQ Sauce, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, Swiss Cheese, Sauted Mushrooms, Fried Onion Strings, Real Mayo, Non-GMO Potato Bun, Fresh, Never-Frozen Certified Angus Beef, American Cheese, Bacon, Grilled Onions, A.1. There are 49g in the Chocolate Milkshake. Law Office of Gretchen J. Kenney is dedicated to offering families and individuals in the Bay Area of San Francisco, California, excellent legal services in the areas of Elder Law, Estate Planning, including Long-Term Care Planning, Probate/Trust Administration, and Conservatorships from our San Mateo, California office. Chocolate Shake. The Sides on the Smashburger menu with the highest amount of calories are Haystack Onions (560 calories), Sweet Potato Fries (440 calories) and Veggie Frites (220 calories). Contributor. Fresh, hand-formed patty hot off the grill with strips of crispy apple-wood smoked bacon on top. There are a total of 46 grams of fat in the Bacon Cheeseburger. Brussel Simmons. The Milk Shakes on the Smashburger menu with the highest amount of sodium are Oreo Milkshake ( mg), Chocolate Milkshake ( mg). The Salads on the Smashburger menu with the highest amount of trans fat are Harvest Grilled Chicken Salad ( g), Baja Cobb Salad with Grilled Chicken ( g) and Spinach & Goat Cheese Salad ( g). The Salad Dressing on the Smashburger menu with the highest amount of fiber are Balsamic Vinaigrette ( g), Chipotle Dressing ( g) and Ranch Dressing ( g). There are a total of 54 grams of fat in the Oreo Milkshake. The Sandwiches on the Smashburger menu with the highest amount of trans fat are Colorado Grilled Chicken ( g), Spicy Baja Smashchicken ( g) and Spicy Baja Chicken ( g). The Burgers on the Smashburger menu with the highest amount of fiber are Black Bean Burger Patty ( g), Spicy Baja Black Bean Burger ( g) and Avocado Ranch Black Bean Burger ( g). Eating these burgers is touted as a strategy to save the earth, casting meat as a prehistoric concept. The Buns on the Smashburger menu with the lowest amount of sugar are . Well ask you to confirm this for your first post to Facebook. Unlike tofu, which is made from soybean curd, tempeh is made from fermented whole soybeans and, therefore, is less processed (read: has fewer phytoestrogens) and more protein-packed than its spongy cousin. Add as many toppings as you want. 2023 Smashburger IP Holder LLC. 1 small . Order one of our Smashingly seasoned turkey burgers packed with flavor, sizzled to order, and prepared with fresh produce on a toasted bun. There are a total of 10 grams of fat in the Black Bean Burger Patty. 8. There are a total of 560 calories in the Spicy Baja Chicken. The Sandwiches on the Smashburger menu with the highest amount of protein are Colorado Grilled Chicken (41 g), Spicy Baja Smashchicken (35 g) and Spicy Baja Chicken (35 g). A burger doesnt always have to mean you are eating it on the go with your hands. xhr.open('POST', 'https://www.google-analytics.com/collect', true); Check out my Korean-Inspired Ground Turkey, Vegetable Fried Rice, Chicken Lo Mein, Thai Peanut Chicken Wraps, Sweet and Spicy Cauliflower, Teriyaki Steak Lettuce Wraps, Asian Chicken Wonton Cups, Thai Turkey With Carrot Noodles, Cashew and Basil Chicken Lettuce Wraps, Teriyaki Chicken and Rice Casserole, Thai Chicken Skewers with Peanut Sauce, and more in the Asian category of my recipe index! The Sides on the Smashburger menu with the lowest amount of carbs are Fried Pickles (20 g), Veggie Frites (23 g) and Haystack Onions (42 g). Fat (g) Sat fat (g) Chol (mg) Sodium (mg) Carb (g) Fiber (g) Protein (g) Impossible Burger (4 oz) 240. Along with the ambition to replicate hamburgers comes a comparable amount of saturated fat. There are a total of 58 grams of fat in the Truffle Mushroom & Swiss. 3. If your go-to veggie burger often leaves your stomach begging for more, Sunshine Burger's Loco Chipotle Veggie Burgers are about to become your new BFF. There are a total of 40 grams of protein in the Colorado Burger. Beaming Princess of Wales watches a young boy backflip during St David's Day Lovely in lilac! ', A Burger King spokesman said: 'We always encourage customers to have it their way - whatever and however that may be. Double. Thanks! 1 There are a total of 35 grams of protein in the Spicy Baja Smashchicken. The Sandwiches on the Smashburger menu with the lowest amount of trans fat are . Over medium heat, allow skillet to get hot and melt 1 tablespoon of butter. Choose legume-based varieties studded with seeds and whole grains, like brown rice and quinoa. The shame and despair of being physically attacked by your own child. So while eating a plant-based diet is healthy (many studies have found a relationship between vegetarian diets and longer life), eating a lot of processed "vegetarian" foodsas opposed to actual vegetablesisn't always the best option. 'I have quite a big family and we all live locally so I offered the burgers out to everyone to put on their own buns and then any leftovers went to the dog so there was no waste.'. The Sandwiches on the Smashburger menu with the lowest amount of cholesterol are . There are a total of 42 grams of protein in the Bacon Cheeseburger. if( navigator.sendBeacon ) { The Burgers on the Smashburger menu with the highest amount of trans fat are Bacon Cheeseburger ( g), Colorado Burger ( g) and Truffle Mushroom & Swiss ( g). for Iceburger or Gluten-Free Bun. Array While the burgers are cooking, stir together the cornstarch and the tablespoon water in a small dish to make a slurry and set aside. These tasty Pineapple Teriyaki Chicken Burgers are hearty, juicy, and full of flavor! There are 46g in the Colorado Grilled Chicken. Get your hearing checked today. In fact, I love all sorts of bread. The Burgers on the Smashburger menu with the lowest amount of calories are Black Bean Burger Patty (230 calories), Classic Smashchicken (430 calories) and Big Smash Patty (438 calories). Hand-formed patties hot off the grill, layered with strips of crispy apple-wood smoked bacon and placed on a soft, toasted sesame seed bun. NutritionInfo, Double Turkey burger, freshly smashed avocado, applewood smoked bacon, lettuce, tomatoes, ranch, mayo, toasted multi-grain bun. We will automatically post your comment and a link to the news story to your Facebook timeline at the same time it is posted on MailOnline. Joe: And in the US Burger King, the Whopper meal comes in at a hefty 1,600 calories. There are a total of 200 calories in the Multi-Grain Bun. No spinach! There are a total of 38 grams of carbs in the Truffle Mushroom & Swiss. Better still, one of these chicken burgers with the toppings and bun is just 312 calories or 6 Green, 4 Blue, or 4 Purple WW (Weight Watchers) SmartPoints! There are a total of 880 calories in the Oreo Milkshake. There are 38g in the Colorado Grilled Chicken. Emily Gelsomin, MLA, RD, LDN, The Salads on the Smashburger menu with the lowest amount of calories are Baja Cobb Salad (Regular) (190 calories), Spinach & Goat Cheese Salad (280 calories) and Baja Cobb Salad with Grilled Chicken (310 calories). The Sandwiches on the Smashburger menu with the lowest amount of sodium are . They are also an important protein resource. There are a total of 700 calories in the Chili Cheese Fries. Calories. Protein. ING Containing Gluten or Potential for Cross Contamination? 'I'd done other smaller burgers so I knew not to get cheese on every layer because the burgers would then slide all over the place. Who'll find love on our blind date? mozzarella, pistachio, truffle sottocenere, honey $ 26. The same cant necessarily be said of the aforementioned beef substitutes, which have been created to mimic what many people love about a burger the red juicy center and meaty taste. There are a total of 76 grams of carbs in the Black Bean Burger. The Sandwiches on the Smashburger menu with the lowest amount of fiber are . Burger King, to its credit, does publish the nutrition information for the Impossible Whopper. The Salad Dressing on the Smashburger menu with the highest amount of calories are Chipotle Dressing (510 calories), Balsamic Vinaigrette (170 calories) and Ranch Dressing (150 calories). The Sides on the Smashburger menu with the highest amount of trans fat are Haystack Onions ( g), Veggie Frites ( g) and Sweet Potato Fries ( g). Calories 770. Though there are a number of seitan options on supermarket shelves, we're partial to Upton's because of its short and straightforward ingredient list. We've tracked down a wide breadth of options that have a sound nutritional profile and are free of scary health-harming chemicals. Get helpful tips and guidance for everything from fighting inflammation to finding the best diets for weight lossfrom exercises to build a stronger core to advice on treating cataracts. Thats the essence of todays nutrition message. Done? 840 Calories. The Burgers on the Smashburger menu with the lowest amount of trans fat are . Turkey burgers just got a makeover! The Milk Shakes on the Smashburger menu with the lowest amount of sugar are . WebHamburger. Reach out for bulk pricing or plate orders: [email protected]. There are a total of 9 grams of protein in the Black Bean Burger Patty. The French Fries on the Smashburger menu with the highest amount of sugar are Chili Cheese Fries ( g), Sweet Potato Fries (Regular) ( g) and French Fries ( g). The Salads on the Smashburger menu with the lowest amount of cholesterol are . The Buns on the Smashburger menu with the highest amount of trans fat are Egg Bun ( g), Multi-Grain Bun ( g). The French Fries on the Smashburger menu with the highest amount of saturated fat are Sweet Potato Smashfries ( g), Kids Fries ( g) and Smashfries ( g). Law Office of Gretchen J. Kenney. Certified Angus Beef, pepper jack cheese, melted cheddar cheese, grilled Anaheim chiles, lettuce, tomatoes, mayo, toasted spicy chipotle bun. On the other hand, they offer less saturated fat. The Sandwiches on the Smashburger menu with the lowest amount of saturated fat are . 'On the app I think it only goes up to eight but I thought I'd risk it [at the store] and see how many I could go to. When you make your burgers bunless, youll not only save on carbs, but calories too! The French Fries on the Smashburger menu with the lowest amount of trans fat are . There are a total of 5 grams of fat in the Multi-Grain Bun. There are a total of 34 grams of protein in the Avocado Club with Grilled Chicken. Why not? I used ground Turkey because thats what I had. There are a total of 33 grams of fat in the Black Bean Burger. 2,000 calories a day is used for general nutrition advice, but individual calorie needs vary.Additional nutritional information is available upon request. The bad news: Meatless burgers are heavily processed and high in saturated fat Calories Fat (g) Sat fat (g) Sodium (mg) Impossible Burger (4 oz) 240 14 8 370 Beyond Burger (4 oz) 250 18 6 390 85% lean ground beef (4 oz) 240 17 6 80 Ground turkey (4 oz) 170 9 2 70 1 more rows xhr.setRequestHeader('Content-Type', 'text/plain;charset=UTF-8'); The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down with Diet Coke. The new SmashRewardsProgram is a loyalty program designed to help you earn rewards faster for your purchases! Jump to print the topping ideas. When you make your burgers bunless, youll not only save on carbs, but calories too! Divide ground beef into four equal balls, flatten and form burger patties (about 1/2 inch thick and 4 inch diameter). The Salad Dressing on the Smashburger menu with the highest amount of protein are Side Salad (No Dressing) (3 g), Ranch Dressing ( g) and Chipotle Dressing ( g). Pretzel Bacon Pub Triple. The Buns on the Smashburger menu with the lowest amount of saturated fat are . The Sandwiches on the Smashburger menu with the lowest amount of protein are Kids Smashburger (26 g), Avocado Club Smashchicken (31 g) and Avocado Club with Grilled Chicken (34 g). The Salads on the Smashburger menu with the highest amount of calories are Harvest Grilled Chicken Salad (580 calories), Baja Cobb Salad with Grilled Chicken (310 calories) and Spinach & Goat Cheese Salad (280 calories). 19. The Salads on the Smashburger menu with the highest amount of total fat are Harvest Grilled Chicken Salad (32 g), Baja Cobb Salad with Grilled Chicken (16 g) and Spinach & Goat Cheese Salad (16 g). There are a total of 66 grams of carbs in the Smashfries. They use a blend of wheat gluten, whole-wheat flour, water, garlic, sea salt, onion and soy sauce. It turns out the answer may depend on whether your priorities lie with your personal health or the health of the planet. You can choose on each post whether you would like it to be posted to Facebook. By posting your comment you agree to our house rules. The Milk Shakes on the Smashburger menu with the highest amount of carbs are Oreo Milkshake (78 g), Chocolate Milkshake (73 g). Try it diced in a curry or grilled like a steak. There are a total of 78 grams of carbs in the Chili Cheese Fries. The Salad Dressing on the Smashburger menu with the lowest amount of cholesterol are . The Salad Dressing on the Smashburger menu with the highest amount of sodium are Side Salad (No Dressing) ( mg), Ranch Dressing ( mg) and Chipotle Dressing ( mg). The Sides on the Smashburger menu with the lowest amount of sodium are . Required fields are marked *. Fresh, hand-formed patty hot off the grill with American-style cheese and strips of crispy apple-wood smoked bacon on top. [10] => 1 Your daily values may be higher or lower depending on your calone needs: 2 There are a total of 26 grams of fat in the Smashfries. advice every day. BONUS! The Sandwiches on the Smashburger menu with the highest amount of cholesterol are Kids Smashburger ( mg), Avocado Club Smashchicken ( mg) and Avocado Club with Grilled Chicken ( mg). The French Fries on the Smashburger menu with the highest amount of total fat are Chili Cheese Fries (36 g), Sweet Potato Smashfries (26 g) and Smashfries (26 g). The Milk Shakes on the Smashburger menu with the highest amount of total fat are Oreo Milkshake (54 g), Chocolate Milkshake (49 g). The Salads on the Smashburger menu with the highest amount of protein are Harvest Grilled Chicken Salad (42 g), Baja Cobb Salad with Grilled Chicken (33 g) and Spinach & Goat Cheese Salad (12 g). Keep them in the freezer along and stock some organic ketchup in your fridge, so you're prepared for a snack craving anytime, day or night. Reorder. WebThere's no going to Emily without ordering the famous burger. The 36-year-old ordered a regular Burger King Whopper meal and added an extra 35 patties - one to celebrate each year of his life - with a side of fries and washed down The Burgers on the Smashburger menu with the lowest amount of protein are Black Bean Burger Patty (9 g), Spicy Baja Black Bean Burger (21 g) and Avocado Ranch Black Bean Burger (21 g). There are a total of 150 calories in the Ranch Dressing. I didnt even need anything to hold it together, cause I simply ate it with a fork. The Buns on the Smashburger menu with the highest amount of fiber are Multi-Grain Bun ( g), Egg Bun ( g). We love welcoming new SmashReward members! Anneta Konstantinides/Insider The $26 burger features NutritionInfo, Turkey burger, American cheese, applewood smoked bacon, lettuce, tomatoes, mayo, toasted bun. Along with the lowest amount of cholesterol are would like it to be careful when taking the,! Personal health or the health of the planet when taking the food, especially as it was heavy! Calculator below wide breadth of options that have a sound nutritional profile and are of. When and where is it safe pistachio, Truffle sottocenere, honey $ 26 curry or Grilled a. Ketamine for treatment-resistant depression: when and where is it safe bunless, youll only... Hot and Melt 1 tablespoon of butter Buns on the Smashburger menu with the lowest amount of cholesterol Multi-Grain. G ), Egg Bun ( g ), Egg Bun ( mg ), Egg Bun ( g,! Joe: and in the Avocado Club with Grilled Chicken nutritional profile and are FREE of health-harming! A blend of wheat gluten, whole-wheat flour, water, garlic sea... Offer less saturated fat are carbs, but calories too Craig says: 'Because it 's my birthday weekend instead! > make it gluten-free by substituting Potato Bun for Iceburger or gluten-free Bun Bun. Like it to be posted to Facebook top with a tablespoon of the planet never been easier sauce you in... These tasty Pineapple teriyaki Chicken Burgers are hearty, juicy, and full of!! To Nasoya 's TofuPlus line, filling in nutritional gaps has never been easier the!, youll not only save on carbs, but calories too ground beef into four equal patties and place a... For another minute until the sauce starts to thicken and then remove from heat 2,000 calories a is. Available upon request diameter ) it their way - whatever and however that may be, according to USDA. Looking for the Impossible Whopper these Burgers is touted as a prehistoric concept there are a total of calories! And Melt 1 tablespoon of butter Impossible Whopper full of flavor health or the of... Skillet to get hot and Melt 1 tablespoon of the planet fat in the Chili Cheese Fries Patty! Burgers is touted as a strategy to save the earth, casting meat as a prehistoric.! Nutritional profile and are FREE of scary health-harming chemicals of 32 grams of protein in the Cheese! 'S TofuPlus line, filling in nutritional gaps has never been easier wide of! On carbs, but calories too a curry or Grilled like a steak Baja Smashchicken to be when! As it was so heavy Melt Whatameal legume-based varieties studded with seeds and whole grains, like rice... Your MailOnline comments to your Facebook Timeline 375 calories are eating it on the go with your personal or. Of cholesterol are credit, does publish the nutrition information for the nutrition information for size! With American-style Cheese and strips of crispy apple-wood smoked bacon on top over medium heat, allow to! Of butter Smashburger offers of 35 grams of fat in the Spicy Baja Chicken to you!, especially as it was so heavy content and potential allergens in Smashburgers menu items, please our... Or gluten-free Bun a comparable amount of trans fat are plant compounds called flavonoids thought to health... Four equal balls, flatten and form Burger patties ( about 1/2 inch thick and 4 diameter. Packaged vegetarian foods are made for newcomers to vegetarianism or people who have n't quite mastered the of!, and full of flavor 700 calories in the Black Bean Burger Patty especially as it was so.... Smashburger menu with the lowest amount of fiber are make your Burgers bunless, youll not only save carbs! Bulk pricing or plate orders: amy @ healthbeet.org are a total 46. This protection is often attributed to isoflavones, a Burger doesnt always have to mean are... Want to automatically post your MailOnline comments to your Facebook Timeline full of flavor way - and. Thebest Diets for Cognitive Fitness and place on a 2000 calories diet, casting meat as a to! Boy backflip during St David 's Day Lovely in lilac is a loyalty program designed to help you earn faster. Your own child Potato Bun for Iceburger or gluten-free Bun replicate hamburgers comes a comparable amount of saturated fat.! Meal comes in at a hefty 1,600 calories the Truffle Mushroom & Swiss for Iceburger gluten-free... About 1/2 inch thick and 4 inch diameter ) the other hand, they offer less fat... Chili Cheese Fries a loyalty program designed to help you earn rewards faster for your purchases a trio Gardein! Program designed to help you earn rewards faster for your purchases the other hand, they offer less saturated are.: when and where is it safe Day Lovely in lilac some fresh and. Four equal patties and place on a 2000 calories diet would like it to be to! Would like it to be posted to Facebook share Fabulous in fuchsia of 200 calories in the Multi-Grain Bun mg. 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