defensive skills in badminton
And the defender should be close to the singles boundary area to return the fastest straight-line shot from the opponent. The purpose of defensive is to eliminate the disadvantages of the opponents offense, regain the lost initiative, and thus carry out organized and purposeful tactics.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-medrectangle-4','ezslot_3',103,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-4-0'); We must have the good defensive ability when using defensive tactics. The serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and overhead smash are the six basic strokes in tennis. The principle of defensive tactics should be active defense. Even if you can return the shot, you can still easily get killed by the next shot. Badminton is an artful playing. At this time, you can only rely on the feeling to make your swing. I can always receive the opponents return. Keep your upper body steady and avoid dropping your head. You may want to think about this before trying out the ways listed below for tactical and strategic thinking in badminton. It always helps them to reach the shuttle by means of diving, jumping and turning while playing. Before the shuttlecock goes over the net, each side may only strike it once. Most of the time, I can receive very well the return shot from the opponent. Judge the swing direction and the touch of the racket to gauge the possible shot that is going to play by the opponent. Therefore, when you use defensive tactics, you are adjusting your tactics in your passive situation. You have to run quickly and frequently on the court and by changing the directions to prevent the shuttle from falling on your side of the court. b). This stance is best done by facing your body to the sidelines, racket leg behind, and holding both of your hands up to get the best possible power for your strike. You cant look forward to becoming a skilled player with bad basics. Please do not hold the racket too tightly, as it will ruin the comfort of your wrist and adversely affect your performance. As basic shot accuracy increases so does the players confidence and ability to both attack and defend his/her opponents shots. The lift is the most common defensive shot in badminton doubles at high levels of play. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-sky-4','ezslot_28',130,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-sky-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'indoorgameszone_com-sky-4','ezslot_29',130,'0','1'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-sky-4-0_1'); .sky-4-multi-130{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}. To execute this grip, your thumb must be on the handle of the racket where the front racket frame starts, because your thumb plays a major role in backhand shots. So here you go! (a) Footwork right side of the front service court: You have to focus on the left foot when you start jumping. The correct defensive tactics are not just knowing to defend and not attacking.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'sportswebsites_org-medrectangle-3','ezslot_5',102,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-medrectangle-3-0'); If a player is kept on playing defensively, then it is considered a negative defense. You can improve your backward moving and sideways leaping with weight. Skipping (1000-1500) A 5-10 minutes jog around the badminton hall. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches. They can then be encouraged to use those strategic moves or tactics against them(e.g., beginners should try using a defensive stance with their back to the net when facing an opponents attacking smash). Stand on a FIRM defensive stance DO NOT fear the shuttle. Amateur players do not have to pay too much attention to routines when playing badminton. Your email address will not be published. This crossword clue Defensive badminton shot was discovered last seen in the December 18 2022 at the New York Times Crossword. 1. This can be done by positioning oneself in the back of the court, or by using a high serve to keep the opponent at the net. You are conscious and mentally prepare to receive the shot. The server starts from the right service court and will serve from the side whenever they have the same points. If you want to keep flexibility in your body, you have to do stretching on regular basis. 2. The toss winner gets to choose whether they want to serve or receive first, as well as which side of the court they want to be on. And, if he is in the back of the court, play a delicate net shot that just crosses the net and falls in front of your opponent. Doing these will warm up your whole body and get your shuttlecock control up to a good level. The first stage is to leap straight off the ground, then switch your dominant and non-dominant feet in mid-air, with the non-dominant foot landing first.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-mobile-leaderboard-1','ezslot_17',141,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-mobile-leaderboard-1-0'); This step is used to get across the court rapidly. Proper footwork will help control your side in the court. Warm-up by yourself before playing your doubles match. It will be possible when you hit the shuttle from the corner of the playing area, keeping in mind the position of your opponent. Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. If your opponent hits the shuttle to the mid court, the front court player may play a shot which will create difficulty for opponent to respond. When youre at point X in the picture, adopt the defensive stance. It ought to look like a drive, but if you use less power on the shot it will get the birdie over. After taking this position, rely on the forefoot and, a little high, your heel. Best Lord of the Rings Chess Sets in [year], How to Play Badminton | Rules, Scoring System and Equipment (Images), How to Hold a Badminton Racket | Proper Technique Of Holding. You have a very solid chance if the birdie is up in the air, this way it allows the creation of the before-mentioned sharp angle. Skills on the Court 8. Use this only when you see that your opponent will hit a net shot. Play it too weak and you will have to face a smash, hit the birdie too strong and it will fly outside the court. The only dissimilarity among the shots is the position of the fingers. Keep your non-racket arm in action too. Raise your non-racket arm for better balance. In order to win over your competitor, you are in need for a healthy style of tactful and skillful badminton playing. And you will become more and more confident! When you lift the ball to the corner, the opponent must make the shot to the slash court and pass through the middle court. The function of leapfrog exercises enhances the strength of the thighs. By doing so, you can turn to play passively to active. Such actions are considered tactical as they require pre-planning and anticipation of the opponents reactions. Try to choose the position of the middle or backcourt. You can better play the counter-attack and active defensive tactics if you are good at playing baseline blocking, crosscourt shot, and drive back.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-box-4','ezslot_15',128,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-box-4-0'); Pre-judgment: When the opponent starts to swing the racket, you shouldhave a rough pre-judgment. Balance your emotions by using your non-racket arm. "embedUrl": "https://www.youtube.com/embed/92gCzJBNLcI",
To create the defensive stance in badminton you have to face your body to the front of the court with your racket in front of you at around waist height and pointing forwards slightly. Maintain a bend in your knees and be ready to move. Its extremely hard to react to such short shots in a very limited time. Only when you start the attack can you understand how to do a better defense. An offensive stance is made before delivering a powerful strike. We think LOB is the possible answer on this clue. 3. When preparing for this shot, make sure the head of your racket points ahead. You will not be a human shield to let your opponent smash the shuttle on your body. What is the fundamental skill of badminton? Kevin Sanjaya Sukamuljo/Marcus Fernaldi Gideon (MINIONS) - Defensive Skills Don't forget to Click Like and Subscribe! When you start attacking with a powerful shot, you and your team-mate must take front and back position. If you are unsure how to play badminton, these 12 exercises with varying difficulty will shed some light on some areas and techniques you can work on to improve your game. Your muscle memory will improve as you do these activities more. The smash shot: Because of the velocity and direction placed on the shuttle, the smash is undoubtedly the most offensive stroke in badminton and, if done effectively, the most challenging shot to return. Here is an extension of the pre-judgment. In badminton, a defensive stance is one in which the player positions themselves so as to make it difficult for their opponent to hit them with a powerful shot. However, despite his tactical thinking being effective in the semi-final match against opponent Shon Wan Ho. Get Best Indoor Games Reviews and Tricks With Us, Stiga XTR Pro Review | 1,559+ Global Ratings (In-Depth Guide) [year], Stiga Advantage Table Review | 6,176+ Global Ratings (In-Depth Details), Joola Rally TL Review | Full Review Guide With 1,468+, Joola Nova Pro Plus Review | 1,697 Global Ratings (Full Detail, GoSports Mid-Size Table Tennis Game Set Review | Detail Review (Latest), Warm-up properly before start playing badminton. Usually, the power is not strong.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[468,60],'sportswebsites_org-narrow-sky-1','ezslot_20',113,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-1-0'); When attacking in this position, the offensive player must consider making a continuity attack when the opponent returns the straight shot. The purpose of badminton defense is not to let the opponent score in a rally. A small routine of jumping jacks, squats, burpees, and lunges. Tactical moves are designed to be effective, while strategic moves are intended to achieve something during the match that will bring about future success. Tactical thinking is an important factor in explaining why Lee Chong Wei has been so successful in winning a high number of points from his opponents. This is because you cant see the action of the companion in front. What is the most difficult skill in badminton? "@type": "VideoObject",
This enables you to retrieve a smash to the left or right. defensive skills in badminton Sign in what are the 3 ps of dissemination. Whenever you lift the shuttle to your opponent (badminton clear or net lift), quickly move to point X as seen in the picture. Some serious retrieving skills and saves hereDisclaimer: If you are not able to watch the live stream of matches on http://badmintonworld.tv due to it being . Backhand grip. Its used predominantly in the net area, where time is of the essence, and therefore, needs to be fast, sharp and effective. Badminton is a friendly and relatively easy sport to learn for anyone looking to pick up the racket and get involved in the fun. Tactical feint is usually used defensively when faced with certain strokes from the opposing player or pair (e.g., net defense against attacking lobs). Dont be disappointed if you dont acquire skills as quickly as possible. cheap virtual office in st louis mo. Improving your skills will motivate you to become a professional player. However, probably the most important tip of all is: Make your offensive shots look unpredictable! When your physical strength declines, it is time for your opponent to start carrying out the real attack. If your opponent does this, you may utilize the movement pressure technique, which is a very effective method. An offense is the best defense. Second, because the backhand grip is more powerful than the forehand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-mobile-banner-1','ezslot_9',108,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-1-0'); The trick is to hit the shuttle in front of your body, mainly from the wrists and fingers. (c) Footwork of the right side of back service court: You have to focus on left foot when you are jumping. This will prevent your opponent from shooting a smash at you. An issue can be accepted if a shot goes beyond the courts boundaries, if the birdie hits the net or passes under/below it, or if a player attacks the birdie twice with his racket. What strategy do you use to score more points than your opponent? Its characteristics are the more power the opponent smash, the faster the counterattack will return. A good example was when world number 2 Chinese shuttler Lin Dan had trouble handling Lees jump smash attacks in their Olympic final match on August 23, 2008, in Beijing, China. Moreover, a player who did not initially serve in each team will only handle the service once his side has won the point as the receiving side. Squat Jumps Squat Jumps Squat Jumps Squat Jumps Squat. The badminton smash shot is regarded as the most powerful shot of all. If you fail to respond your opponents shots, you are likely to lose the match. Hold your racket and place it in front of your body within a small distance on top of the weight height. Tactical thinking also helped Lee Chong Wei to reach the final of the 2012 Olympics against Lin Dan again. Warm up with some basic receiving and serving practice, then follow that with some serves and volleys at full power for five minutes each. If you possess a slow footwork, you may miss to respond each and every shot of your opponent, that drops at a fair distance from you. The final one is an underarm backhand stroke. A player cannot strike the shuttlecock in a new movement or stroke once it has been hit. The lift is best used when: Trying to keep the opponents out of their favoured formation by keeping the weaker rear court player in the rear court. Feints could be effective for counterattacking and misleading the opponents shots, thus allowing you to take offensive initiative and employ tactical deception on them. In doubles, the common problem for amateur players is that when they are receiving the smash at the rear court, they tend toget smashed or scared by the opponent. They are all explained briefly. If he is near the net, hit a powerful overhead shot that goes in the back of the court. Be active to warm-up before starting. Warm up with a set of high-speed serves (for 1 minute), then do some fast passing drills (10 minutes in all). On both sides, badminton footwork is classified into three categories: near to the net, back step, and moving step. Use the net kill for a full counter-attack. Dont be afraid that the shuttle cannot cross the net. Badminton smash is a bit different, compared to the other sports. A player shall not touch any of the court lines during the serve until the server has struck the shuttlecock. Tactics can be considered the practical use of skills to get the desired results. When receiving a service, however, the non-dominant foot should be the farthest forward.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-sky-3','ezslot_27',140,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-sky-3-0'); This step formation may be utilized to get to any corner of the court and allows players to travel further and quicker, particularly towards the net. Clear- the shuttle flies in a high arc and lands behind the opponent in the court. When you realize that the companion is returned with a high clear, the opponent may be ready to smash. Defending a badminton smash is somewhat similar to a football (soccer) goalkeeper defending the goal. Dont worry, I will describe some of these shots and give you basic information on how to use them. Unlike regular grips, you do not need to press the thumb against the grips wide surface. A solid serve will almost certainly earn you points and may even give you a little edge during .
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